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  • 1 An Introduction to Positive Computing
    • Technological Progress a Poor Proxy for Wellbeing
    • The Human-Machine Legacy
    • Measuring What Matters
    • The Walk-Through
    • References
• I
  • 2 The Psychology of Wellbeing
    • Paradigms of Wellbeing
    • The Medical Model - Wellbeing as the Absence of Dysfunction
    • Hedonic Psychology - Wellbeing as the Experience of Positive Emotion
    • Eudaimonic Psychology - Wellbeing as Engagement with Meaning and the Fulfillment of Potentials
    • Combining Hedonic and Eudaimonic Approaches
    • Biology and Neuroscience - Wellbeing as Physiologically Identifiable
    • Wellbeing-Informed Design - a Hypothetical Case Study
    • Expert Perspectives - Technology for Mental Health
    • Note
    • References
  • 3. Multidisciplinary Foundations
    • Economics - Wellbeing as Something Money Still Can't Buy
    • Government and Policy - Increasing Gross National Happiness and General Wellbeing
    • Education - Wellbeing as Learnable and Good for Learning
    • Learning from Learning Technologies
    • Business and Organizational Psychology - Wellbeing in the Workplace
    • Design and Architecture - Places and Things That Improve Wellbeing
    • Expert Perspectives - Multidisciplinary Views
    • References
  • 4 Wellbeing in Technology Research
    • Ubiquitous Computing - Opportunities and Challenges for Wellbeing
    • Personal Informatics - New Tools for an Old Quest
    • Affective Computing - Technology and Emotions
    • Affect and Attentive Interfaces - When Systems Are Considerate of Your Mental State
    • Affective Computing for Reflection
    • Affect and Technology for Mental Health
    • Behavior Change Technology
    • Values-Sensitive Design - Acknowledging the Role of Values
    • Expert Perspective - Technology Research and Wellbeing
    • References
  • 5 A Framework and Methods for Positive Computing
• II
  • 6 Positive Emotions
    • When Positive Emotions Increase Wellbeing
    • Reality versus Memory
    • Positive Emotions Are Not Created Equal
    • Strategies for Cultivating Positive Emotions
    • Design Implications
    • 6 Expert Perspective
  • 7 Motivation, Engagement, and Flow
    • 7 Expert Perspective
  • 8 Self-awareness and Self-compassion
    • 8 Expert Perspective
  • 9 Mindfulness
    • 9 Expert Perspective
  • 10 Empathy
    • 10 Expert Perspective
  • 11 Compassion And Altruism
    • 11 Expert Perspective
  • 12 Caveats, Considerations, And The Way Ahead
    • 12 Expert Perspective
  • INDEX